1:1 Nutritional Therapy

Tailored Nutritional Therapy: Your path to eating with ease

Together, let's build a flexible way of eating that supports your health and restores your relationship with food.

Fresh vegetables and grains, including broccoli, celery, oranges, rice, millet, quinoa, and beans, arranged on a white background.

I offer one-to-one nutritional therapy for those struggling with eating disorders, disordered eating, or for those who want to make changes to the way they eat using a balanced and flexible approach to nutrition. 

My approach is rooted in compassion, curiosity, and connection, not rules or restriction. It’s also firmly evidence-informed, drawing from current research in eating disorders, nutritional science, and behavioural change.

I believe effective support can be both evidence-based and deeply human. My work combines clinical insight with a non-judgmental, person-centred approach to help you rebuild trust in your body and make peace with food.

A person chopping vegetables in a kitchen with fresh greens, radishes, and a bottle of oil on the counter.

Together, we’ll explore the patterns that keep you stuck and gently build new skills around eating to help you find new ways of honoring your health.

Sessions are shaped around your unique needs and goals, drawing from frameworks including Intuitive Eating and RAVES to support you in creating a more peaceful relationship with food and your body.

Whether you’re navigating recovery or feeling overwhelmed by food noise, this is a space for support, not judgment and I’m glad you’re here.

  • <autoplay speed=4></autoplay>"From our first meeting Claire was incredibly kind and reassuring. Our work together has been challenging at times but I have always felt supported. I have learnt so much from working with Claire, my relationship with food has changed dramatically. I’m learning to listen to what my body needs without judging it and I feel calmer and more at peace around food. Thank you so much Claire!"

    — Marie

  • "From the first phone call Claire was kind, compassionate and non-judgemental. She made me feel that I could achieve a better balance. She looked carefully at what I was already doing and made sensible suggestions bit by bit about what I could add in to my meals (rather than saying I needed to cut things out). She also addressed wider issues than diet with helpful suggestions about mindset and techniques to make life a little less stressful. The work we have done together has helped me enormously and made such a difference."

    — Jo

  • "I came to see Claire as my energy levels were on the floor and my weight had been steadily increasing. I was on a very restrictive diet that had been prescribed to help manage my GI symptoms and food was stressful and no longer enjoyable for me. Over three months Claire was able to increase the range of foods I was eating without triggering any symptoms. My energy has increased, I’ve lost weight and I’ve finally got my VA-VA-Voom back!!!"

    — Anonymous

Ready to take the next step?

If you're looking for compassionate, evidence-based support to heal your relationship with food and your body, I’m here to help.
Get in touch to explore how one-to-one nutritional therapy could support you.